Monday, November 20, 2006

the fun continues...

... with a 10k PR!!!

well, a post-high school 10k PR. i jumped into the lincolnwood turkey trot yesterday with bridget and, somehow, magic happened. we were both planning to run the 10k as a tempo run but after clipping through the first mile in 8.08, i kind of went for it. 5.2 miles later, i crossed the line in 51.29 - 8.18 pace! incidentally, bridget came in 2nd overall so i think she's officially back.

it's so good to have FUN again!

happy (tofu) turkey day to all.

28 Comments:

Anonymous Anonymous said...

Is this great Giving Thanks, weekend, nearing season to be joyful kinda news?? :-) :-) :-)

1:07 PM  
Anonymous Anonymous said...

you rocked it out there, woman!

and i hear those 8:10 mile repeats were rather *gasp* easy today ;) looks like we will have to look toward sub 8:00 next time.

you are sooooo wonderful!

8:46 PM  
Anonymous Anonymous said...

zolpidem tartrate zolpidem and oxycodone - zolpidem 5 mg vs 10mg

4:47 AM  
Anonymous Anonymous said...

buy diazepam venta diazepam online - diazepam for dogs same as humans

9:22 AM  
Anonymous Anonymous said...

diazepam 5mg diazepam oxycodone erowid - buy diazepam 10mg no prescription usa

1:42 PM  
Anonymous Anonymous said...

xanax no prescription online paxil for xanax for anxiety - xanax zantac

2:34 AM  
Anonymous Anonymous said...

diazepam 10 mg valium side effects elderly - diazepam 10 mg erowid

3:54 AM  
Anonymous Anonymous said...

ambien zolpidem side effects from zolpidem tartrate - side effects of zolpidem tartrate 10 mg

3:46 PM  
Anonymous Anonymous said...

buy xanax online no prescription overnight buy alprazolam powder - xanax and drug testing erowid

1:49 PM  
Anonymous Anonymous said...

ativan for anxiety what does lorazepam 1 mg look like - side effects of ativan 1mg

6:46 PM  
Anonymous Anonymous said...

ambien pill ambien price insurance - buy ambien from us

3:22 AM  
Anonymous Anonymous said...

soma online buy soma online with no prescription - aura soma sedona online reading

12:16 PM  
Anonymous Anonymous said...

carisoprodol drug buy soma online fedex - soma drug street value

1:12 AM  
Anonymous Anonymous said...

soma pharmacy buy soma online yahoo answers - carisoprodol for dogs

7:16 PM  
Anonymous Anonymous said...

brand valium drug classification for valium - valium rectal gel

8:04 PM  
Anonymous Anonymous said...

carisoprodol no prescription somanabolic muscle maximizer cost - soma 350 mg erowid

9:49 PM  
Anonymous Anonymous said...

buy soma 350mg generic for soma 250 - soma 350mg online

1:42 PM  
Anonymous Anonymous said...

ambien order online no prescription when is generic ambien cr available - withdrawal from ambien 10 mg

5:19 PM  
Anonymous Anonymous said...

valium generic buy valium online from thailand - 5mg valium is equal to how much xanax

3:55 AM  
Anonymous Anonymous said...

Fazenda Drugs generic prednisone - generic prednisone online http://www.prednisone4sale.com/#generic-prednisone-online

5:52 AM  
Anonymous Anonymous said...

Drug Crime Mn diflucan for sale - diflucan online http://www.diflucansaleonline.net/#diflucan-online , [url=http://www.diflucansaleonline.net/#buy-fluconazole ]buy fluconazole [/url]

11:23 PM  
Anonymous Anonymous said...

Drug Information Guaifenex escitalopram price - escitalopram without prescription http://www.costoflexaproonline.net/#escitalopram-without-prescription , [url=http://www.costoflexaproonline.net/#generic-escitalopram ]generic escitalopram [/url]

5:52 AM  
Anonymous Anonymous said...

2, buy zolpidem no prescription - ambien online without rx http://www.opensourcewcms.com/#ambien-online-without-rx , [url=http://www.opensourcewcms.com/#ambien-cost ]ambien cost [/url]

11:55 AM  
Anonymous Anonymous said...

6, buy cheap klonopin - buy clonazepam http://www.klonopinsaleonline.com/#buy-klonopin, [url=http://www.klonopinsaleonline.com/#klonopin-for-sale]generic klonopin online[/url]

3:44 PM  
Anonymous Anonymous said...

2013 generic zyban - zyban online http://www.wellbutrinforsaleonline.net/, [url=http://www.wellbutrinforsaleonline.net/]order zyban [/url]

11:27 AM  
Anonymous Anonymous said...

ny, buy isotretinoin online - cheap accutane http://www.freeyogablog.com/#cheap-accutane , [url=http://www.freeyogablog.com/#accutane-no-prescription ]accutane no prescription [/url]

7:13 AM  
Anonymous Anonymous said...

2, cymbalta online - cymbalta online no prescription http://www.cymbaltarxonline.net/, cost of cymbalta

9:27 PM  
Anonymous Anonymous said...

Your ωrite-up proѵides establiѕheԁ neceѕѕary
to mе. ӏt’s veгy useful anԁ you're certainly quite experienced in this area. You get opened my personal sight for you to different views on this particular subject matter along with intriguing, notable and solid content.
Have a look at my web site ; viagra

3:57 PM  

Post a Comment

<< Home